How to Make Samak Rice for Fast


Are you looking to make a tasty and satisfying dish during your fasts? Look no further than Samak rice! Samak rice, also known as barnyard millet, is a gluten-free and nutrient-rich grain that’s perfect for fasting.

In this article, we’ll show you How to Make Samak Rice for Fast. We’ll cover all the steps, tips, and tricks to make this dish not only nutritious but also incredibly flavorful. Whether you’re fasting or just looking for a healthy meal, this Samak rice recipe is sure to satisfy your taste buds.

Table of Contents

  1. What is Samak Rice?
  2. Ingredients You’ll Need
  3. Preparation: Getting Ready to Cook
  4. Step-by-Step Cooking Instructions
  5. Seasoning for Flavor
  6. Serving Suggestions
  7. Nutritional Benefits of Samak Rice
  8. Variations and Customizations
  9. Common Mistakes to Avoid
  10. Conclusion

What is Samak Rice?

Samak rice, also known as “barnyard millet,” is a small, round grain that has been a dietary staple in many cultures for centuries. It is often consumed during fasting periods in India and other countries. Samak rice is a rich source of carbohydrates, fiber, and essential nutrients. It’s gluten-free and a great option for those with dietary restrictions or allergies.

Ingredients You’ll Need

To make delicious Samak rice for your fast, you’ll need the following ingredients:

  • 1 cup of Samak rice
  • 2 cups of water
  • 1 tablespoon of ghee (clarified butter)
  • A pinch of rock salt (sendha namak)
  • Cumin seeds for seasoning
  • Chopped fresh coriander leaves for garnish

Preparation: Getting Ready to Cook

Before you start cooking, here are some essential steps to prepare for making Samak rice:

  1. Rinse the Samak Rice: Place the Samak rice in a fine-mesh strainer and rinse it under cold water. This will help remove any excess starch.
  2. Soak the Samak Rice: In a bowl, soak the rice in water for about 30 minutes. Soaking will help the rice cook evenly and become more fluffy.
  3. Chop Fresh Coriander Leaves: While the rice is soaking, chop fresh coriander leaves to use as a garnish later.

Also read: Kuttu Ka Atta Recipe for Fast: Navratri Vrat Recipe

Step-by-Step: How to Make Samak Rice for Fast

Now, let’s get cooking! Follow these steps to make delicious Samak rice:

  1. Heat the Ghee: In a saucepan, heat the ghee over medium heat. Ghee adds a rich flavor to the dish.
  2. Add Cumin Seeds: Once the ghee is hot, add cumin seeds and allow them to sizzle. The aroma of cumin seeds will fill your kitchen.
  3. Drain and Add Samak Rice: Drain the soaked Samak rice and add it to the saucepan. Saute the rice for a minute to coat it with ghee and toast it slightly.
  4. Add Water: Pour in the water and add a pinch of rock salt. Bring the mixture to a boil.
  5. Simmer and Cover: Reduce the heat to low, cover the saucepan with a lid, and let it simmer for about 15-20 minutes. This will allow the Samak rice to cook thoroughly.
  6. Fluff with a Fork: After cooking, fluff the rice with a fork. This will separate the grains and make them fluffy.

Seasoning for Flavor

To enhance the flavor of your Samak rice, consider adding some chopped green chilies or grated ginger while sautéing the rice. These ingredients will give your dish a spicy kick and a refreshing taste.

Serving Suggestions

Samak rice is versatile and can be served with a variety of side dishes. Here are some serving suggestions:

  • Potato Curry: Samak rice pairs beautifully with potato curry during fasting days.
  • Raita: A bowl of cucumber raita or yogurt with mint complements the flavors of Samak rice.
  • Pickles: Add some tanginess with a side of homemade lemon or mango pickle.
  • Vegetable Stir-fry: You can also serve it with a simple vegetable stir-fry for a balanced meal.

Nutritional Benefits of Samak Rice

Samak rice is not only delicious but also packed with nutrition. It offers:

  • High fiber content, promoting digestive health.
  • Essential vitamins and minerals, including iron and magnesium.
  • Sustained energy due to its carbohydrate content.
  • Gluten-free and suitable for those with gluten allergies.

Variations and Customizations

While the basic Samak rice recipe is fantastic on its own, you can get creative with these variations:

  • Fruit-Infused Samak Rice: Add diced fruits like apples or pomegranates for a sweet twist.
  • Nuts and Seeds: Toss in some roasted nuts and seeds for extra crunch and nutrition.
  • Coconut Samak Rice: Use coconut milk instead of water for a creamy, tropical flavor.
  • Spicy Samak Rice: If you love heat, add some red chili powder or green chilies for a spicy kick.

Common Mistakes to Avoid

To ensure your Samak rice turns out perfectly, avoid these common mistakes:

  • Overcooking: Be mindful not to overcook the rice, as it can become mushy.
  • Using Excessive Water: Stick to the recommended water-to-rice ratio to prevent a watery consistency.
  • Skipping the Soaking Step: Soaking the rice is crucial for even cooking.
  • Neglecting Seasoning: Don’t forget to season with cumin seeds and salt for the best flavor.
  • Using Too Much Ghee: While ghee adds flavor, don’t go overboard; a little goes a long way.


In conclusion, Samak rice is a fantastic choice for your fasting meals. Its delicious taste and numerous health benefits make it a perfect addition to your diet. With our simple recipe, you can prepare Samak rice with ease and enjoy a wholesome meal during your fasts. Whether you choose to serve it with potato curry or a refreshing raita, you’re in for a delightful culinary experience.

But if you still have some questions about making Samak rice, don’t worry. We’ve got you covered with these FAQs:


Can I make Samak rice in a rice cooker?

Yes, you can prepare Samak rice in a rice cooker following the same steps mentioned in the article. It’s a convenient way to make this dish.

Is Samak rice suitable for people with gluten allergies?

Absolutely! Samak rice is gluten-free, making it an excellent choice for individuals with gluten allergies.

What can I do with leftover Samak rice?

You can use leftover Samak rice to make delicious fried rice or add it to soups and stews for extra texture and nutrition.

How can I make Samak rice more colorful and appealing?

You can add diced vegetables like carrots, peas, or bell peppers to make your Samak rice visually appealing and even more nutritious.

Can I use olive oil instead of ghee for a healthier option?

Yes, you can substitute olive oil for ghee if you prefer a healthier option. It will still impart a delightful flavor to your Samak rice.

Thank You…!

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